Neurofeedback
What is LENS Neurofeedback?
LENS (Low Energy Neurofeedback System) is a gentle, non-invasive technology that helps the brain reset and self-regulate. It uses faint electromagnetic feedback to mirror your brain’s own activity, helping it move out of stuck patterns and restore natural flexibility and balance.
The LENS system is a painless form of neurofeedback that is effective for a wide range of mental health conditions. It is often used with other forms of therapy to provide a comprehensive treatment plan for individuals seeking relief from their symptoms.
How does it help?
LENS has been shown to help both children and adults with:
Anxiety, depression, and emotional regulation
Chronic stress, fatigue, and burnout
Sleep difficulties and brain fog
ADHD, focus, and attention challenges
Post-concussion and trauma recovery
Peak performance and mental clarity
In short, LENS helps the brain do what it’s designed to do—function with greater calm, clarity, and resilience.
How does it work?
Direct LENS Neurofeedback uses sensors to monitor brainwave activity and provide real-time feedback to the brain through gentle electrical impulses that the person can’t feel. This process helps the brain learn to regulate itself more effectively, improving symptoms such as anxiety, depression, and ADHD.
The Direct LENS Neurofeedback system measures brain waves through sensors placed on the scalp, which are then analyzed by a computer to identify areas of dysregulation. By providing real-time feedback to the brain, the LENS system helps individuals learn to self-regulate and improve their overall mental health.